MY MIGRAINES HAVE COMPLETELY DISAPPEARED
Hello Valdo, my name is Matteo and I’ve been following you for some time, with much passion and ferment. Some months ago I become a vegan, although I’m not yet on raw food. I’m happy about my choice and even happier to testify that all the headaches which plagued me regularly, have disappeared into nowhere. I’m ashamed to say that I used to eat practically only mature cheese and all kinds of salami. An authentic physical and moral disaster. But now I understand many things, for which I have to thank you.
A COLLECTIVE FLU CRISIS
I’m 18 years old and live with my parents and my three sisters. The critical meeting point is the usual television that plays the game of frightening everyone by saying that a terrible flu is going around. But now thanks to being armed with your teachings, I often hold little meetings where I make it clear that actually contagion doesn’t exist; instead what exists is the internal proliferation of dead viral matter. However chance would have it that first one sister, then by turn, all the family went down with a high fever. All of them took the advertised medicine, to squash things.
CARICATURE COUGHS AND GIGGLES IN THE FAMILY
I however allowed the eliminative crisis to run its course completely, and still my body went on purging itself. And after more than a week, I found myself with a dense, greenish mucous that gave me a most characteristic cough, to say the least! I tried to fast for 2 days. But by now my family threatened to take me to hospital by force, and I had to interrupt it all completely. No need to tell you how many giggles they all had at my expense, because for them contagion is something totally obvious, which even this time, was equally manifest right before our eyes.
MOCKERY AND JIBES
In theory I know how to counteract such a position, but it remains somewhat difficult for me to be credible when everything seems to be playing into the hands of the corpse collectors. If I say that the terrain is everything and that the microbe is nothing, or if I say that a fever is a beneficial operation enacted by our internal doctor, all they do is mock me and even make rude noises! So please could you explain it all to me again; why does all this happens, the contagion I mean, or what seems just like it, even if actually it is not so.
THE DIFFICULTIES OF CHANGING ONE’S DIET
Obviously I have no intention of stopping my diet. Having experimented it on myself, it is difficult if not impossible to stop believing in its wholesomeness and rationality. So, I’m trying to remain faithful to your teachings. But there’s also something else that worries me, and that is my teeth. I’ve never had dental problems, but I’ve read about people who when they change their diet, then find that the knots start getting caught up in the comb.
WILL YOU TELL ME ABOUT YOUR EVENTUAL HEALTH PROBLEMS?
I remember reading some hints that even you have certain problems, and if I’m not being too indescrete I’d like to ask what type of problems they are, seeing that you’ve been a vegan for a long time; so at what age did your eventual ailments start? I’m terrified of dentists, and would do everything possible to avoid them.
HOW ACID BECOMES ALKALINE
One final thing, please can you explain physiologically how it happens that lemon or orange juice eventually turns into an alkaline ash. Perhaps I could understand if it were the whole orange or lemon, but how does just the juice become alkaline? I really can’t figure it out, also because I read somewhere that the alkaline residue actually comes from the bones.
Thanks for everything. I will continue to follow your blog. If you like, you can publish what I written.
THE SERIOUS ERROR OF MISUNDERSTANDING THE ELIMINATIVE CRISIS
Hello Matteo, yours was a good, beautiful, classical eliminative crisis that the immune system was conducting at its best.
The job, by no means simple, was to eliminate decisively all the accumulated acidity and poisons of years of consuming salami and cheese on an industrial scale.
Such a crisis was destined to prolong itself with even more expulsion of mucous via the indispensable support of the cough, to the point of totally exhausting all sticky and acidic material.
What the immune system was designing was a precious pathway, indispensable for real detoxification; and little did it matter if it became somewhat annoying at such a critical moment. It was extremely wrong of your family to be ironical about the matter, and it was completely wrong of you to give in to them.
MEDICINE NEVER GOES BEYOND ITS OWN NOSE
Apparently the family’s interpretation looks like perfect and it is even in line with official medicine. But, as is well known, medicine never looks further than its own nose.
Having said which, I won’t go into details as I don’t have the time or the desire, nor am I interested in doing so.
SIMULTANEITY IS AMPLY EXPLAINED BY THE EQUAL CONDITIONS OF TOXICITY
The simultaneous fevers in your family, together with their common eliminative process, is a logical phenomenon based fundamentally on a united and homogenious nucleus, where people eat the same things, do the same things, experience the same climate and even breathe the same air. So there is the unity and homogeneity of their shared nutritional behavior; a unification which creates and accumulates the same toxins, and then also unleashes them in a contemporary and interconnected way, despite all of which there is no significant transmission or contagion.
WE BECOME SICK FROM INSIDE
Normally we lose billions of cells a day in the normal recycling process which produces a daily stock of dead material, made up of cellular debris, (impropriately called viruses) which is nothing but infinitesimal parts of ourselves. We become ill from within and not from without, as quacks pretend. This fact has been proved by putting people into quarantine and into isolation, and verifying that they become sick all the same.
BACTERIAL-VIRAL PRESENCE AS A CONSEQUENCE, AND NOT AS A CAUSE, OF THE CRISIS
The problem is that in emergencies, when we have fever and temporary physical weakness, there is a slowing down of the basic cellular metabolism, and the recycling and the elimination of this debris happens at a reduced rate, and such material accumulates causing viral blockages. This organic dirt in turn attracts bacteria which eat the mush, just the same as when one leaves the rubbish in the bin and the ants come to devour it. High concentrations of bacteria and viruses during pathological crises, in no way imply that the bacteria and the viruses are responsible for the disease underway, rather they are a consequence of the disease.
VIRAL ACCUMULATION AND BACTERIAL MULTIPLICATION
Viral accumulation is a summation (being a case of dead matter) while the proliferation of bacteria happens by exponential multiplication which quickly reaches its peak and then slowly declines as their food comes to an end. These are not outlandish ideas or inventions of fantasy, but are based on concrete scientific and experimental demonstrations. If medicine were correct, a subject clogged up with viruses and under attack by colonies of bacteria, would die torn apart and devoured by monsters called viruses and opportunistic microbes called bacteria, unless antiviral, antibiotic and antibacterial pharmaceuticals were used to stop them.
THE INEQUIVOCAL PROOF THAT HYGIENISM IS RIGHT, AND MEDICINE WRONG
The fact that hygienism is 100% right, and medicine is 0% right, is easy to demonstrate. If any person being attacked by viruses and bacteria, is allowed to rest physiologically by fasting completely on only distilled water, and obviously with zero pharmaceuticals, one finds that he doesn’t die devoured up, as would happen according to medical reasoning, quite the contrary, the fever abates and the patient is cured within 3 days, or at maximum within a week in cases of very intense intoxication. How and why does this miracle happen? I’s as simple as water from a spring. Soon the viruses again start being recycled and thrown out, exactly as should happen, and the bacteria intelligently again reduce themselves to a minimum once they’ve finished eating the mush.
A MEDICAL CASTLE OF FALSE AND FAKE CARDS
Blaming viruses and bacteria is an uncritical act of blind faith in the Disneyland fables of medicine. Fables which are indispensable to keep the castle made of false and fake cards standing upright. It is clear that decades of bad teachers, with the complicity of the base-drum, malignant television, hired and enslaved by the multinationals, certainly have produced a mass of subjects who have sold their soul to the devil. People who decided not to make use anymore of their brain, but to follow the flock’s tail.
THE REACTIVITY OF THE IMMUNE SYSTEM AND THE GARBAGE EXPULSION
Every improvement, and every time you lighten the diet (from heavy to light, from high protein to high vitamin, from carnivore to vegan, from cooked to raw) and even more, every therapeutic fast on pure distilled water, or on water with lemon, or even every semi-fast on a pure fruit diet, will evitably be followed by an eliminative crisis. This happens because the immune system, freed from the heavy digestive load that previously always prevented it from operating, now finds itself reactive, ready and perked up to undertake its constitutional duty. The immune system’s role is above all that of regulating the body, and disposing of the many accumulated poisons.
ESCAPING DETOXIFICATION IS A DOUBLE-EDGED SWORD
The work of detoxifying and expelling toxins is indispensable precisely to avoid the formation of those big hard knots that become caught up in the comb in the long run. Knots which attack precisely those people who never become sick-detoxified, because (a) either they eat, drink in an irrationa drug-like fashion, or (b) they combat fevers and other detox proceedures such as colds and flu by preventing them with vaccines or suppressing them with anti-pyretics, or (c) they keep themselves running on coffee, pharmaceuticals and vitamin/mineral supplements, or (d) they conduct such frenetic social activities or such intense, stressful sporting activities that keep their hearts constantly beating very fast, or in constant forced acceleration, and their immune system continuously decapitated.
THE KNOTS THAT GET CAUGHT UP IN THE COMB
Living consists of continuously intoxicationg ourselves, and since very few of us are able to avoid this scourge and thus also the subsequent necessary detoxification, periods of health and frequent little feverish crises represent the just and logical outcome for all except the few who are able to conduct themselves really impeccably. Elderly people do not get high fevers, as they have diminished enzymatic power and immune reactivity; while fevers are something very normal for children, where high temperatures have a particular therapeutic and recuperative value. If a person contaminated by 50 attacks a day, simply goes ahead and hides his problems, he is taking a road that is really loaded with risks, and will end up having to pay a very high price, plus a heavy passive interest rate. He will no longer frequently find himself with irritating but beneficial little bouts of feverish influenza (feared only thanks to televised medical terrorism), but a little further down the road, with much more serious pathologies.
People who have teeth problems, certainly don’t get them from eating a vegan or a raw food diet.
In general dental caries are caused by the process of osteoporosis and by the general de-calcification of the organism; a phenomenon that specifically concerns people who consume dairy products, animal protein and cooked food in general. Statistics world-wide conferm this. The more milk and cheese is consumed in a country, the more the inhabitants have osteoporosis. These are well known demonstrated facts.
DO I PERSONALLY HAVE HEALTH PROBLEMS? YOU MUST BE JOCKING!
You asked about my personal health problems. Thank God, I have a body that works like an absolutely precise, high quality Swiss watch. If someone asks how you are, naturally you think how kind they are to be interested. But if three people one after the other, ask you the same thing, you starts worrying and asking yourself if they’re afraid that you’re sick, or if they wish you to be sick! I’m not talking about you, Matteo. But just as junk food exists, so unfortunately there also exist junk people who keep making free-wheeling junk comments about ideas, things and people.
POST-MORTEM AND PRO-MORTEM JACKALS
We live in a stupid world. There are postmortem jackals capable of criticizing the masters just to disturb them because they died too soon. There are also pro-mortem jackals who wish and cheer for the sudden disappearance of the living, whom they find disturbing. These are people who at such critical junctures demonstrate that they’re already bankrupt and cadaverous, having nothing but death within.
ABSURD CRITICISM TOWARDS THE HYGIENE MASTERS
They criticize Pritikin for living only to 56, without considering his infantile leukemia, and they even criticize Shelton who lived to be 90, without considering his infantile and adolescent frailty. And they even sling mud at Leonardo da Vinci for having lived to just 67, despite him giving the best of his life to the whole of humanity. However no-one dares to include the great Venetian hygienist, Luigi Alvise Cornaro, who lived to 102; outliving not only the doctors who gave him 6 months to live when he was 30, but also their children and their grandchildren.
THE KILLERS ARE THE EATERS, MORE THAN THE BUTCHERS
I ‘ve never dreamed of wishing evil, a troubled life or an early death even on my worst enemy. But I regret having lost a few great friends who were butchers, like Beppino from Branco and Franco from Tavagnacco. I really knew then, and still know now, that it wasn’t their total and exclusive fault, but the fault of the clients who create the demand for steak. When people will be educated about food and ethics, they will change their opinion radically, and butcheries will be replaced with wonderful shops selling really healthy, innocent, biological food that creates vitality rather than causing disease and death.
THE ABSURDITY ABD THE EMBARASSMENT TO COMMENT ONESELF
It’s uncomfortable and embarrassing to talk about oneself. If you say that you’re in splendid form, or maybe that you’ve got a hard-on, they think you are boasting. If you whimper because you feel like a relic, they accuse you of false modesty. It’s not difficult for me to recognize that the athlete who was once at ease in any stadium, or climbing any hill, has today become a clumsy, banal, specialist clicker on the keyboard. The difference is enormous and tangible.
BAD NEWS FOR THE OWLS
5 km on foot, or 30 by bike, makes one gasp for air. One’s physical structure remains that of 3 soccer matches in one day, or that of biking from Udine to Cortina and back, but what’s missing is the training, the agility and the resistence. Bouncing a ball off the wall like I do now, isn’t the same as almost playing billiards amongst the shoulders of an organized defence squad and a goalkeeper. Apart from all this, the writer does feel magnificently well, and communicates to the owls and jackals that (unfortunately for them) the biochemical functions of his body are still enviable.
FORMULA ONE BLOOD
I have the use and benefit of Grand Prix blood which has amazed doctors half the world over, every time I’ve been tested in Hongkong, Singapore and Italy. I have an optimal B12 level, i.e. at the bottom of the range which is the best for enjoying a fluid circulation without any need for eparina from pigs, and my B9 (foliate) level is at the top of the range, just the right level for the optimal B12. I posses an energy and a will to do things, that don’t know what halt means. And I’m ready for any public instrumental confrontation with the champions from the other side
PILLS, INJECTIONS, AND HEALTH BULLETINS? I DON’T EVEN KNOW WHAT THEY ARE
For 67 years I’ve not known the meaning of the words indigestion, headache, or this-ache or that-ache. I’ve never lost a day’s work or study due to a health problem. I’ve never possessed a health card, and for 40 years I’ve never had a doctor. I’ve never taken an asprin, a laxative, an antipyretic or a sleeping pill. I’ve never used any pharmaceuticals except for those ritually employed in dental emergencies. I’ve never used bio-chemical crutches like coffee, and even less like colas and supplements.
A PLATE TO SUPPORT A CARTILAGE
I admit, in 2007 at the age of 65, discovering that a specific cartilage (that of the right hip) was overly consumed thanks to repeated blows received from tumbling on the right side (during a 1000 games of soccer played all over the globe) and to a dramatic fall during the descent in the mountains of Friuli (such as the Sedilis of Tarcento) and in a bicycle race (like Ronchi of the Legionaries), I had to have a compensatory titanium plate applied.
AS FOR THE TEETH, THE CHAMPIONESS IS KATHLEEN
But this is all. I’ve never been into a hospital or a clinic other than on this occasion. My other cartilages (left hip, knees and ankles) are perfect, and I can boast of particularly hard bones. As for my teeth, the dentist confirms that they are better than average. I started going to a dental surgeon when I was only 25, because as a boy, though I was vegetarian, I liked cheeses as well as jams. I certainly can’t compete with my companion Kathleen, who at 50, has perfect teeth completely devoid of caries thanks to her Chinese ancestors who for centuries never touched milk products.
EVALUATIONS SHOULD ALWAYS TAKE QUALITY INTO ACCOUNT
To get back to you, dear Matteo, my polemical vein is obviously not against you, but against those who disseminate senseless discord.
Anyway it’s not worth talking about such persons, even though I do understand that who preaches health, dare not be sick. Nevertheless on my back I also carry the weight of 2000 inter-continental voyages, which are not the best thing for a natural life-style (which I defend with a brandished sword) and for one’s health. And should I, for any reason, not reach the minimum quota of 100 years, in any case mine will be an irreproachable testimony in favour of raw food veganism, in quantitative, and above all qualitative terms, without also ever forgetting the fundamental importance of the spiritual aspect.
ALKALIZING-FOOD AND ADICIFYING-FOOD
I can’t understand your perplexity about it. The body is a transformer of substances, and not an apparatus that functions by replacements and substitutions. Blood doesn’t come from blood, meat doesn’t come from meat, milk doesn’t come from milk, protein doesn’t create proteins, acid doesn’t cause acidity, alkaline doesn’t cause alkalinity. Science tells us this, and so does our concrete experience. If you still insist on the atomic-cinematographic voyage of the chemical transformations that take place in the marvel of the human body, you are definitely putting me into difficulty.
WHAT HAPPENS TO ORANGE JUICE
Certainly live, freshly squeezed orange juice doesn’t pass through the bones to collect alkaline substances; a concept that amuses me personally. It goes down the throat, manages not to be dissolved in the stomach (which should be empty) and finishes in the duodenum where chemical transformations start, due to which the weak acids of the juice, give up their functional groups (sulphuric, carbonic, nitric, boric, phosphoric) to various minerals present in the small intestine, to form compound salts, such as carbonates, sulphates, borates, nitrates, in other words, the famous alkaline ashes which are precious for the human body.
DUODENUM: THE ORGAN WHICH DISTINGUISHES AND CHARACTERIZES HUMANS
In any case just be content to verify and observe that lemons and citrus fruit are the maximum alkalinizers of the blood and of the system (even though in the beginning they taste acid), while meat and cheese are the worst acidifiers or creators of acidity (even though they seem alkaline to the taste in the beginning). The duodenum is then none other than one of a 100 precise, unequivocal demonstrations that the human body is completely fructarian.
All this completely gives the lie to anyone who dares to try and demonstrate the contrary with precarious, incomplete and desperate reasoning that leaks at the seams on all sides. Man is unique amongst animals, in possessing a duodenum, an instrument exclusively fructarian. And it is precisely from the duodenum that veins rapidly convey the substances in the blood and the cells.
Valdo Vaccaro – Technical Direction AVA-Rome and ABIN-Bergamo
(Translation from the original Italian into English by Nandini)